Why do you need to use a diary?
Let’s consider the limitations on our short memory for a moment.
Psychological research tells us that we can only hold on average only 7 (plus or minus 2) pieces of information in our short term memory at a time. Your brain cannot handle too much information all at once.
In order for you to learn new information effectively in class it’s going to make a difference if you can reduce the demands on your memory/mind. You need to reduce your mental load.
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